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Paramountrehab

Author: Paramountrehab

Aqua Therapy Vs Aqua Aerobics

Aqua Therapy Vs Aqua Aerobics

Here at Paramount, we currently have two water-based programs to offer our clients. They both are held in a heated pool for 1 hour and…

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12 August by Paramountrehab chat_bubble_outline 0 comment(s)
POWER POSTURE: 3 DO's and DONT's with BACKPAIN

POWER POSTURE: 3 DO's and DONT's with BACKPAIN

Power posture: 3 do’s and Don’ts with back pain Back pain is a common pain that affects most of the local population and the worldwide population…

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10 July by Paramountrehab chat_bubble_outline 0 comment(s)
5 Daily Habits to Reduce Lower Back Pain at Home

5 Daily Habits to Reduce Lower Back Pain at Home

According to a recent study, lower back pain affects over 540 million people year-round and is a leading cause of disability worldwide. Chances are you…

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6 June by Paramountrehab chat_bubble_outline 0 comment(s)
4 Tips for Better Self-care

4 Tips for Better Self-care

Self-care is vital to recovering from the day-to-day toll we place on our bodies. It may even be the highest form of love we show…

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24 May by Paramountrehab chat_bubble_outline 0 comment(s)
Exercise is medicine!

Exercise is medicine!

Exercise is something almost everyone can do and has been proven to be great for our overall health. There are many medicinal benefits of exercise…

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12 April by Paramountrehab chat_bubble_outline 0 comment(s)
What is Aquatic Therapy  Benefits to exercise in the water

What is Aquatic Therapy Benefits to exercise in the water

Exercise in the water has many benefits. As a Doctor of Physical therapy and certified aquatic therapist I have treated many patients locally for the…

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4 March by Paramountrehab chat_bubble_outline 0 comment(s)
Why Choose Paramount Rehabilitation and Fitness? -  Top 3 reasons

Why Choose Paramount Rehabilitation and Fitness? - Top 3 reasons

Who are we? We are a group of like-minded professionals working together to create a company that would carry out the mission of “helping people…

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13 February by Paramountrehab chat_bubble_outline 0 comment(s)
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