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Author: Paramount

Quick Tips for Tennis Players

Quick Tips for Tennis Players

Tennis is a very exciting sport to watch but a demanding sport to play. Here are a few tips to keep your body going during…

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25 September by Paramount chat_bubble_outline 0 comment(s)
World PT Day and Chronic Pain

World PT Day and Chronic Pain

Every year the world confederation of Physical Therapy (WCPT) sets aside a day that they dedicate to raising awareness about physical therapy around the world.…

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18 September by Paramount chat_bubble_outline 0 comment(s)
Getting comfortable at work: Back Pain and Ergonomics

Getting comfortable at work: Back Pain and Ergonomics

I am pretty sure we all have heard about back pain or know someone that has had back pain. We spend most of our day…

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4 September by Paramount chat_bubble_outline 0 comment(s)
5 Things to know when lifting an object

5 Things to know when lifting an object

How should you Lift? Lately, in the clinic we have been getting lots of questions on how you should lift. There are many things you…

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31 July by Paramount chat_bubble_outline 0 comment(s)
3 lower back stretches to do at the office

3 lower back stretches to do at the office

Do you work at a desk? Are you spending most of your days sitting in your chair? Or maybe you are like me and spend…

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27 June by Paramount chat_bubble_outline 0 comment(s)
Disc Pain? Surgery’s Not the Only Option

Disc Pain? Surgery’s Not the Only Option

People with all sorts of injuries or conditions have reaped the benefits of physical therapy. From car accidents to amputations or rheumatoid arthritis to surgery,…

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8 January by Paramount chat_bubble_outline 0 comment(s)
Therapy Found Effective for Carpal Tunnel Syndrome

Therapy Found Effective for Carpal Tunnel Syndrome

  Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers…

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7 January by Paramount chat_bubble_outline 0 comment(s)
Myth: Physical Therapy is only for Injuries and Accidents

Myth: Physical Therapy is only for Injuries and Accidents

New Myth About Physical Therapy Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are…

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5 January by Paramount chat_bubble_outline 0 comment(s)
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